FREE resources:
Intuitive Eating website
Podcast episode with Evelyn Tribole (cofounder of Intuitive Eating) More than 140 studies published on Intuitive Eating Brief description of each of the 10 Principles of Intuitive Eating Body Positivity or Body Obsession? Learning to See More and Be More |
Low cost options:
Intuitive Eating book (4th edition - most up to date version) by Evelyn Tribole and Elyse Resch
Intuitive Eating workbook Anti-Diet by Christy Harrison How to Raise an Intuitive Eater by Amee Severson and Sumner Brooks Unapologetic Eating by Alissa Rumsey The Wellness Trap by Christy Harrison "You just need to lose weight" and 19 other myths about fat people Aubrey Gordon *Please note that as an Amazon Associate I earn from qualifying purchases |
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